WORKOUT RECOVERY MATRIX ··· WORKOUT RECOVERY MATRIX — THE BIG SCOOP FOR AFTER ··· CARBOHYDRATE BLEND · PROTEIN MIX · CREATINE MONOHYDRATE · BCAA 2:1:1 · GLUTAMINE BLEND ··· £34.99 ··· IT'S A LIFESTYLE ··· WORKOUT RECOVERY MATRIX ··· WORKOUT RECOVERY MATRIX — THE BIG SCOOP FOR AFTER ··· CARBOHYDRATE BLEND · PROTEIN MIX · CREATINE MONOHYDRATE · BCAA 2:1:1 · GLUTAMINE BLEND ··· £34.99 ··· IT'S A LIFESTYLE

Energy & Performance · 1800g powder

Workout Recovery Matrix

Workout Recovery Matrix — the big scoop for after

A 90g chocolate shake for the minutes after training: 30g of protein from five milk sources, 47g of carbohydrate from a three-part blend, plus creatine, BCAAs, glutamine, collagen, glucosamine and electrolytes. Twenty servings per 1.8kg pot. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

£34.99

Not suitable for vegetarians/vegansHalal

Add to basket See the formula →

Inside the matrix

Seven blends, one shaker.

This is the maximalist end of the range — a 90g serving built from stacked, named blends: a carbohydrate trio of maltodextrin, dextrose and hydrolysed waxy maize starch; a five-source milk protein mix; creatine monohydrate; BCAAs at 2:1:1; two forms of glutamine; hydrolysed collagen with glucosamine and vitamin C; and a vitamin, mineral and electrolyte mix. Formulated to be mixed and drunk immediately after training.

Carbohydrate BlendMALTODEXTRIN · DEXTROSE · WAXY MAIZE STARCH47 g carbs per serving

Three carbohydrate sources in one named blend.

Protein MixFIVE MILK-PROTEIN SOURCES30 g protein per serving

Micellar casein, hydrolysed whey, whey concentrate, milk protein concentrate and calcium caseinate.

Creatine MonohydrateSINGLE-FORM CREATINEper label

A staple of sports formulation, included in every serving.

BCAA 2:1:1L-LEUCINE · L-ISOLEUCINE · L-VALINEper label

The classic two-to-one-to-one branched-chain ratio.

Glutamine BlendGLUTAMINE PEPTIDES + L-GLUTAMINEper label

Two forms of glutamine; the peptides are the formula's gluten source.

Flexy CombinationCOLLAGEN · GLUCOSAMINE · VITAMIN Cper label

Hydrolysed collagen and glucosamine hydrochloride, with vitamin C alongside.

Vitamin, Mineral & Electrolyte MixWITH COCOA POWDERper label

Magnesium, potassium, sodium, calcium, iron and more, each named on the label.

Ninety grams, straight after.

STEP 1

Weigh two scoops

90 g of powder — the powder settles over time, so weighing gives the most accurate serving.

STEP 2

Shake into 200 ml

Mix with 200 ml of water. It's a dense, chocolatey shake by design — this is the biggest serving in the range.

STEP 3

Drink it promptly

Best consumed immediately after training or exercise, while the shaker's still in your hand.

SUITABILITY: Not suitable for vegetarians and vegans Halal approved

30 gPROTEIN PER 90 G SERVING

47 gCARBOHYDRATE PER SERVING

20SERVINGS PER 1.8 KG POT

Reviews

Real bottles. Verified buyers.

★★★★★

Reviews open with the first deliveries — verified buyers only, published unedited, the good and the grumpy. Be the first name on this page.

Everything on one label, mixed in one shaker, £1.75 a serving. Contains milk, soy and gluten; not suitable for vegetarians or vegans. Halal approved. For adults who have performed highly intensive and/or long-lasting exercise: the beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Add to basket